Our General Mental Health Track supports young adults managing challenges like depression, mood swings, stress, and emotional instability. The goal is to help participants regain control, improve daily functioning, and strengthen their sense of self.
Each participant receives an individualized treatment plan guided by clinical assessment and personal goals.
Learn evidence-based strategies to manage stress, stabilize mood, and reduce emotional reactivity.
Sessions integrate CBT, mindfulness, and psychoeducation to promote healthier thought patterns and routines.
Group sessions create a sense of belonging, helping participants realize they’re not alone in their journey.
This track is ideal for young adults who want to strengthen resilience, build structure, and create long-term emotional wellness.
Need help?
Call us today.
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The Trauma-Informed Anxiety Track focuses on helping young adults heal from past experiences that continue to fuel anxiety, hypervigilance, or emotional distress. It also offers support for those coping with the pressures of college life and the transitions that come with it. The program provides a safe, steady environment where recovery unfolds at your own pace.
Need help?
Call us today.
Participants learn grounding, breathing, and mindfulness techniques to reduce.
Participants learn grounding, breathing, and mindfulness techniques to reduce.
Participants learn grounding, breathing, and mindfulness techniques to reduce.
Participants learn grounding, breathing, and mindfulness techniques to reduce.
You don’t have to face this alone. Our Intensive Outpatient Program offers the guidance, structure, and care you need to find steady ground again, without putting life on hold.
Call us at 857-297-9700 or complete our Inquiry Form to get started.
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We are dedicated to creating a well-structured, confidential environment where you or your loved one can readily engage with our professionals and connect with others committed to forging paths to healthier mental well-being.
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Call
857-297-9700
or
Text
857-858-3757
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info@asteroidhealth.com
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2364 Washington St, Newton, MA 02462
9am-5pm in-person program hours based upon determined level of care (Staff will discuss/determine with you at admission)
Copyright © 2025 Asteroid Health. All rights reserved.
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